I'm so proud of myself! I actually left the confines of my home and ran around the neighborhood as my form of exercise. And, I did it twice!
For those who don't know me... I loathe running! But, I loathe more the fact that my jeans are snug... so, I've hit the pavement to try to slim down a bit.
The first time I ran, it was for 25 minutes (or 2.2 miles). I burned 200 calories. The second time I ran, I ran another 25 minutes (a different route - I need to calculate the miles) and burned 260 calories! I kicked it up a notch on the second run and only walked to recover my heart rate down to 160 bpm and then I would start running again. My friend Cyndi would be proud!
Since my gym membership expires at the end of this month and I won't be renewing my membership until September, I'm needing find alternatives to working out, aside from lifting weights - which I can still do at home.
I've also purchased Jillian Michaels "30 Day Shred". However, after looking at the DVD, I'll be honest... I've done all of those exercises before in gym classes and I wonder if the level three format will challenge me. (I know... roll your eyes Anna...) But, I'm still going to do the 30 day workout. I mean, it won't hurt and at least it will give me something to do each day. (I haven't tried it yet... I plan on doing that today... I'll keep you posted, Anna!)
The girls have 7 school days remaining. They are getting excited to be off for the summer. We've hired a nanny to come everyday to care for the girls while I'm at work. She has babysat for us on various occassions and my girls love her! I work with her mom too. She comes from a great family and is heading to Texas A&M in the fall to study pre-med. She wants to be a criminal pathologist. I think what sold her on the idea of working for us this summer was this comment from me, "Seriously, all we want you to do this summer with them is feed them, make sure they don't burn the house down and take them to the pool every day." What 18 year old could resist that? Making money AND laying by the pool?
I'm so PROUD of you!!! Before long you will learn to love running!! Of course it probably won't be until the fall when the weather is cooler.
ReplyDeleteOh, I can't wait to see what you think. It is killing me!
ReplyDeleteSlimming, weight lifting and now RUNNING - gee - can we still be friends??? Well done - pat yourself on the back!!!
ReplyDeleteI love JM's 30 day shred and find it quite challenging--ok, it totally kicks my butt--but I know I'm not in nearly the shape you are. I hope it works for you!
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