No, this isn't a sappy post about how my kids are starting a new chapter in their lives with school beginning tomorrow. Nope, it's about me. Getting my butt back into the gym. Full time. Starting tomorrow. No excuses anymore.
I have been slacking BIG TIME this summer and it's time to kick into high gear. So, if you see me at the gym and I'm a big sweaty mess, you'll know why...
So, I'm stepping away from the Carmel Kettle Crunch (at least in large quantities... ) and getting back on the step machine... and the heavy weights.
No pain, no gain!
you gotta find another machine - and it isn't even the fun step machine!
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