Let me just begin by saying I am not a chicken lover. I will eat chicken, but would MUCH prefer a medium rare ribeye any day, heck... everyday of the week for that matter. I usually avoid cooking chicken, but since Randy has begun watching what he is eating as well, I decided that I will have to develop a new flavor for chicken.
After spending over an hour on Recipe Zaar, I came up with several tasty readin' recipes. The one I tried out last night was a stuffed chicken breast.
I tweaked the recipe a bit to accommodate our taste buds and here is a picture of the finished product.
The recipe calls for feta cheese, but I substituted freshly grated Parmesan cheese instead.Enjoy!
Stuffed Chicken Breasts
| 4 | chicken breasts, pounded thin |
| 1 | medium red bell pepper, diced |
| 6 | garlic cloves, minced |
| 5 | large sun-dried tomatoes, diced |
| 1 | teaspoon thyme |
| 8 | ounces feta cheese, crumbled finely (TRY PARMESAN INSTEAD!) |
| 1/2 | cup breadcrumbs (I use Italian style) |
| | olive oil |
| | salt |
| | pepper |
| | toothpicks (or Butcher String) |
| | green onions, chopped (for garnish) |
- Sauté garlic and red bell pepper, in Olive Oil, for about 3 minutes (just enough to"combine" the flavors).
- Put aside to cool.
- In a bowl, combine cheese, breadcrumbs, thyme, sun-dried tomatoes, and garlic and red pepper mixture.
- Toss until well mixed (this will be your "stuffing").
- Lay a flattened piece of chicken breast on a cutting board or your counter.
- Put a 1/4 of the above mixture on the flattened chicken breast like you would be making a burrito and roll as tight as you can get it.
- Secure it with a toothpick or butcher string.
- Place chicken breast "roll" on a baking sheet (I spray it with Pam so it doesn't stick), brush with olive oil (this gives it a nice golden brown texture), and season with salt and pepper.
- Preheat oven to 350°F.
- Cook for about 35 minutes or until the internal temperature reaches 180°F.
It looks delicious. Do you cook like that every night?
ReplyDeleteTo answer Sheryle's question:
ReplyDeleteI do cook every night, but not to this degree of fanciness. However, I will say, that we do have a salad every night, so that is pretty standard.